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What Stories Do You Create?
Let’s face reality: We make stuff up. All the time. Or as my daughter would type (she’s just learning how) All. the. time. Not sure why she likes t...
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End Your Evening With "I Love You"
The end of the day is the toughest time for me, especially during the week after long work and commute days. After I get home from my job (the one ...
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What Dial Are You Set To?
In my quest to be mindful about how I show up each day, I ask “What dial am I set to?”
When life is rolling on it’s easy to get wrapped up in ...
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You Need A Hero? (Hint: She’s Much Closer Than You Think)
I have a huge confession to make. For much of my life, I’ve been secretly, or subconsciously, waiting for someone to save me. Though I have always ...
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What Thoughts Bring You Joy?
The thoughts you think hold a certain energetic signature, or frequency, that all other matter and energy responds to. It is so subtle that you wou...
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The Anti Anti-Aging: Age-Loving
I don't know about you, but I'm tired of all the "anti-aging" products and regimens. What is so wrong with aging? It is literally impossible not to...
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