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December 20, 2019
What Stories Do You Create?
Let’s face reality: We make stuff up. All the time. Or as my daughter would type (she’s just learning how) All. the. time. Not sure why she likes t...
April 14, 2019
End Your Evening With "I Love You"
The end of the day is the toughest time for me, especially during the week after long work and commute days. After I get home from my job (the one ...
March 17, 2019
What Dial Are You Set To?
In my quest to be mindful about how I show up each day, I ask “What dial am I set to?” When life is rolling on it’s easy to get wrapped up in ...
February 3, 2019
You Need A Hero? (Hint: She’s Much Closer Than You Think)
I have a huge confession to make. For much of my life, I’ve been secretly, or subconsciously, waiting for someone to save me. Though I have always ...
January 13, 2019
What Thoughts Bring You Joy?
The thoughts you think hold a certain energetic signature, or frequency, that all other matter and energy responds to. It is so subtle that you wou...
November 20, 2018
The Anti Anti-Aging: Age-Loving
I don't know about you, but I'm tired of all the "anti-aging" products and regimens. What is so wrong with aging? It is literally impossible not to...
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