Let’s face reality: We make stuff up. All the time. Or as my daughter would type (she’s just learning how) All. the. time. Not sure why she likes t...

The end of the day is the toughest time for me, especially during the week after long work and commute days. After I get home from my job (the one ...

In my quest to be mindful about how I show up each day, I ask “What dial am I set to?” When life is rolling on it’s easy to get wrapped up in ...